Palmetto Pain Free Postural Therapy in Columbia, South Carolina

Your muscles move your bones. So, by reeducating your muscles in accordance with Postural Alignment Therapy, they will move your bones in a way that is more functional and instrumental to a pain-free outcome as a result. Without addition medical medications or contraptions Palmetto Pain Free can help relieve some of your body pains. Call us today 317-379-3166 to set up an appointment for your Postural Alignment Therapy.

Our young modern lives of minimal motion are encouraging the spine to move into forward flexion, less movement stiffens the body. It is time to consider your body for future health, Postural Alignment Therapy seeks to help reeducate the muscle to function with your joints as a whole. With no extra medication or medical contraption, Postural Alignment Therapy can help relieve chronic wrist pain, shoulder pain, ankle & foot pain, neck pain, back & lower back pain.

If you are over the age 55 ask yourself, how long have you been in pain? How long has your body been in a dysfunctional position? Palmetto Pain Free seeks to relieve pain through postural exercises that can help relief knee pain, shoulder pain, wrist pain, back pain, ankle pain, foot pain, hip pain, and lower back pain. Getting back to certain activities discussed during goal-setting will vary from client-to-client based upon postural changes and adjustments to your postural exercise menu during return visits.

As a Postural Alignment Specialist, Jeremy will be able to provide a direct assessment of your posture and generate a postural exercise menu for you to perform both in-studio and at home. For appointments and questions about Postural Alignment Therapy in Columbia, South Carolina, give us a call 317-379-3166.

 

Call 317-379-3166

Postural Alignment Therapy
can help you with chronic pain

  • Back Pain
  • Hip Pain
  • Knee Pain
  • Ankle Pain
  • Shoulders, Elbow, and Wrist Pain
  • Migraines
  • Plantar Fasciitis
  • Jaw Pain
Postural Alignment Therapy
South Carolina
Other Locations

Additional Information

Use this resource to answer any general questions you may have about the sessions. If you do not find an answer, feel free to contact Palmetto Pain Free today!

YES!  Although it is recommended and beneficial to be seen in person by Jeremy for your first session, it is not necessary and Zoom/Skype, etc. are valuable tools and part of what makes postural assessment, education, and instruction so doable.

Sessions typically range from about 60 – 90 minutes.

You will need a willing attitude ready for responsibility and change!  Also, form-fitting clothes like yoga pants, shorts, tank tops, and tucked-in t-shirts are necessary for postural photos.

Postural exercise menus usually take about 20 minutes to complete. Ideally they need to be done once in the morning and once in the evening.

Pain relief can happen immediately, but ultimately takes time. “Results” are what we’re looking for.

Ask yourself: How long have you been in pain? How long has your body been in a dysfunctional position? Getting back to certain activities discussed during goal-setting will vary from client-to-client based upon postural changes and adjustments to your postural exercise menu during return visits.

What Is Postural Alignment Therapy?

If you have tried therapies and drug-based treatments for your pains, and they do not seem to work or last very long, then consider Postural Alignment Therapy. Postural Alignment Therapy seeks to correct postural issues that are at the root of your ongoing discomfort, while most other pain treatment seeks to ease the pain or address the pain symptoms.

WHY PALMETTO PAIN FREE?

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“Because I experienced so much success with a true dedication and commitment to Postural Alignment Therapy, I wanted to help folks who are in pain get back to what they love doing. Activities like gardening, jogging, cycling, golfing 18 holes and even lifting grandchildren are all well within the realm of possibilities.” – Jeremy Friedman

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HOW IT WORKS

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Your muscles move your bones. So, by reeducating your muscles in accordance with Postural Alignment Therapy, they will move your bones in a way that is more functional and instrumental to a pain-free outcome as a result. Postural exercise menus usually take about 20 minutes to complete.

LEARN MORE

Make An Appointment

If you want to schedule a virtual or in person appointment you can Call 317-379-3166 or use the form down below. *Please be aware of COVID-19 procedures, masks will be provided.

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